Period Bloating
Bloating is one of the most common symptoms of premenstrual syndrome (PMS). It may happen just before or during you get your period. According to a GP and medical advisor at Doctor 4 U, 3 in 4 women experience bloating at some point in their life. But the question remains, why do you feel like […]
No Bra Day
No Bra Day was initiated in 2011 by plastic surgeon Dr Mitchell Brown, to promote breast cancer awareness. It is celebrated every year on the 13th of October. Wearers are encouraged to go braless on this day, to free themselves from a constrictive garment, and to act as a reminder of the importance of breast […]
Why do I get period clots? Is it normal?
Most women may notice clumps or chunks of blood, with a jelly-like consistency when they get their period. These are blood clots. Clots in period blood are common in most women and are nothing to be concerned about. However, it’s also possible that abnormal blood clots in your period blood are the cause of another […]
Period Poverty
By Steph, 27 August 2021 Period poverty is defined as the lack of access to menstrual products, menstrual health and hygiene education, washing facilities, waste management for individuals who menstruate, which often leads to missed school days, job opportunities and also compromised well-being. Globally, over 500 million women and girls are affected by period poverty […]